20 tips to improve sitting and focus on ADHD KIDS
20 Tips to Improve Sustained Sitting with Attention in ADHD - DrKondekar, www.autismdoctor.in A. 5 Tips for Impulsivity Control (Stopping sudden movements, blurting, jumping, leaving seat) 1. Teach “Stop–Look–Think” before every task. 2. Use visual stop signs or red cards on the table. 3. Give one instruction at a time, not multiple. 4. Use a timer to wait before responding. 5. Reward waiting, not just correct answers. B. 10 Tips to Improve Inattention (Improving looking, listening, processing, and staying on task) 6. Seat the child facing a plain wall, not distractions. 7. Keep only one toy or one book on the table. 8. Use short tasks of 5–10 minutes repeatedly. 9. Use visual schedules for what comes next. 10. Read aloud with slow, clear voice daily. 11. Use pointing and naming while the child looks. 12. Describe what the child is doing continuously. 13. Use pictures and storybooks more than questions. 14. Increase sitting time gradually, not suddenly. 15. Always finish a ...